M. E. Terán
The Inner Child Journey:
A Somatic Art Experience
A three-month introduction to Inner Child work.
This one-on-one workshop blends somatic skills with art making.
You will meet your inner child, learn to collaborate with them,
make a representation of them in the art medium of your choice,
and build a personalized somatic practice with the skills you learn.
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Learn More in a Free 45 min Zoom Call
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"Joy is the matriarch of a family of emotions, and she will not enter a house where her children are not welcome.”
Welcome All Your Children Home
7-Session Container
Session 1
Welcoming the Inner Child
Establishing safety in the body and creating the grounding practices needed for the deep soul-work ahead.
Somatic skill training: 3-part breath work
Creative/Art activity: Letter writing an invitation to collaborate with the Inner Child
Session 2
Who wants to be seen?
Naming the specific aspect of your inner child that is calling for attention and integration in this moment.
Somatic skill training: Grounding
Creative/Art activity: The Inner Child's response
Session 3
Collaboration
Starting a collaboration with the Inner child, by asking question and listening for answers.
Somatic skill training: 5 Cathartic practices
Art activity: Drawing the first portrait sketch
Learn More in a Free 45 min Zoom Call
Click Below